by Rachel Davies February 06, 2017
It might sound strange to think about going to a yoga retreat after the New Year. I think its the perfect time here's why:
Even if you've never done Yoga it's never too late to start, I only started seven years ago and had been hooked ever since, you don't have to be flexible you need the discipline and the will to practice and improve in your own time.
Here are some ideas to start with:
Now don't despair if you haven't managed to plan your retreat in the first quarter of 2017 there are still lots of resorts to choose from! I would love to hear from you if you have any great experience of yoga retreats to share?
I just did my first one in Wales with Rose Mary Busto from Ultra Yoga (sadly the website is broken) connect with her via Facebook. Rose is a very inspirational teacher and brings great yoga knowledge and a spiritual dimension to her classes!
Please share any retreats you would like to recommend in the comments below, until next week.
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by Rachel Davies July 24, 2017
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