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Start 2017 with a yoga retreat

by Rachel Davies February 06, 2017

Start 2017 with a yoga retreat

 

It might sound strange to think about going to a yoga retreat after the New Year. I think its the perfect time here's why:

  • You will recharge your batteries after feeling flat out from the Christmas and New year Reminiscence in January.
  • It will be ideal to continue your new lifestyle changes if you changed diet, lifestyle, stopped drinking in January a yoga retreat will build on the foundation of this new way of life.
  • You might be me more focused, starting a new year we are always full of great intentions, follow this path with a yoga retreat.
  • Escape the grey weather and choose a destination in the Sun, there are lots of options to choose from.

Even if you've never done Yoga it's never too late to start, I only started seven years ago and had been hooked ever since, you don't have to be flexible you need the discipline and the will to practice and improve in your own time.

Here are some ideas to start with:

  • Healthy Holidays offers Yoga holidays and specialises in Healthy Holidays.
  • Adventure Yogi concentrates on yoga retreats in the UK and abroad, they have a yoga retreat based in Bicester starting on 10 February 2017. They even offer Ski and Yoga in France last few places left in March.
  • Try photography and Yoga in Cornwall in March with Soulfood London

Now don't despair if you haven't managed to plan your retreat in the first quarter of 2017 there are still lots of resorts to choose from! I would love to hear from you if you have any great experience of yoga retreats to share?

I just did my first one in Wales with Rose Mary Busto from Ultra Yoga (sadly the website is broken) connect with her via Facebook. Rose is a very inspirational teacher and brings great yoga knowledge and a spiritual dimension to her classes!

Please share any retreats you would like to recommend in the comments below, until next week. 




Rachel Davies
Rachel Davies

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