5 simple ways to start your day with a smile - Boho City London
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5 simple ways to start your day with a smile

by Rachel Davies February 13, 2017

5 simple ways to start your day with a smile

 

Sometimes, it can be hard to start your day with a positive mindset. It can be especially difficult to keep your spirits up in the midst of bleak winter weather! But, no matter the weather, feeling good first thing in the morning can set you up for a more positive and productive day. Here are some ways that you can start off your day right, with a big, beaming smile.

Set the tone the night before

In order to wake up feeling refreshed, your preparation should start the night before. A good bed-time routine can not only relax you and help you sleep better, it can also make you feel more positive when you wake up the next morning. So, take a little time for yourself each night. Have a nice warm shower, invest in some natural face washes, and leave your phone at the door!

Do some exercise

You might not want to get up at 6am to go for a run, but trust us, getting up a little early to fit in some exercise can do wonders for your mood. It doesn’t have to be anything strenuous, an early morning walk could even do the trick. Exercise releases endorphins, which can put you in a positive mood for the rest of the day.

Make a hearty breakfast

As they say, breakfast is the most important meal of the day. A good, filling breakfast can set you up for a busy day ahead. Make time to get your favourite breakfast food ready – whether it’s a full English or avocado on toast. Giving yourself more time in the morning can start your day off right 

Do something nice for someone else

When you’re feeling down, you might find that doing a random act of kindness for someone else can make you feel good. You could pop to the store to get sweet treats for your co-workers, give someone a bouquet of flowers, or book a romantic getaway to surprise your other half. The possibilities for kindness are endless!

Treat yourself to something new

Feeling good on the inside can often start with looking good on the outside. Why not treat yourself to something new? It’s guaranteed to put a smile on your face. Nothing will lift your spirits more than a gorgeous new summer dress. We have a whole host of dresses available that will keep you looking good and feeling happy. Just have a quick look at our store.

 

 




Rachel Davies
Rachel Davies

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